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Affirmation of the day

Daily affirmations for a gentle start to your day

I carry the same stardust as the night sky.

New affirmation is coming tomorrow

In the Astroscope app

Your affirmation is one step of a daily ritual

Horoscope, the Moon, the card of the day, a fortune cookie, the affirmation and inspiration: six short steps, a few minutes a day. The app reminds you at the time you choose and keeps your streak going.

Start my daily ritual

Affirmations of the past week

Missed a day? Here are the affirmations of the last seven days - take the one that speaks to you today.

  1. Yesterday

    I put my worries down for a moment and notice how light my hands feel.

  2. I release the need to be liked by everyone.

  3. I know how to be a friend - to others and to myself.

  4. I am proud of the quiet progress no one else sees.

  5. I carry yesterday's lessons, not yesterday's weight.

  6. I trust myself to recognise what is good for me.

  7. I work smart, rest well and trust the results.

How to use an affirmation

  1. Read it slowly

    Read the words three times, out loud or in your head. Let each one land.

  2. Breathe with it

    Take a slow breath in, and on the out-breath say the affirmation again. Notice where you feel it in your body.

  3. Take it with you

    Write it on a sticky note, set it as your wallpaper or repeat it before a hard conversation.

  4. Come back tomorrow

    A new affirmation opens every day at midnight your time. A line a day slowly changes the way you talk to yourself.

What is an affirmation

An affirmation is a short, kind sentence in the first person and the present tense: I can, I choose, I am allowed. Said often, it becomes a small habit of attention - you start to notice the thoughts you repeat and pick the ones that support you.

The affirmations on this page are Astroscope's own: 366 of them, one for every day of the year, about self-worth, love, calm, courage, intuition, work and rest. Everyone gets the same affirmation on the same day, and the next one opens at midnight your time.

A few quiet minutes, every day

Your affirmation, horoscope, the Moon and the card of the day - together in the Astroscope app. Free to start.

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